Golf – Getting Back to the Basics – The Proper Set-Up
When you watch a Professional Golfer on TV or at a Tournament they always seem to make it look easy. You watch their Golf Swing and it seems effortless, even when they are powering the ball off the tee.
If you notice, the Professional Golfer has a specific Routine and a consistent Technique. In order for the Amateur Golfer to play at a consistent level, they must develop a similar routine and pay close attention to technique. There are four major categories to technique in Golf and they are important in every aspect of the game.
SET-UP – It all starts with the setup and includes
the alignment, grip, stance/ball position and tempo.
Please note: These instructions are for a right handed player. A left handed player would reverse these instructions.
1. Alignment – Posture is absolutely essential to your overall setup.
a. Place a golf club on the ground pointing the clubface towards the target. Stand with your feet about shoulder width apart while facing parallel to the target line. Rest the club against your hips, turn your palms out and extend your arms down.
b. Bend forward at the waist until your upper body is angled so you can grip the club while the club face is resting on the ground. This position will allow your arms to swing freely in a pendulum fashion.
c. Bend your knees slightly and distribute your weight evenly on both feet, so that you are stable and balanced.
d. Shift your left hip towards the target, dipping your right shoulder while maintaining a parallel alignment to the target. This position allows the right hand to naturally fit the club below the left.
e. Let your arms fall forward into the most natural hanging position and move them into position to grip the club.
2. The Grip is our only connection to the golf club and plays the most important role of clubface position. An improper grip will directly affect how you strike the ball.
a. With the clubface aimed at the target place your left hand on the grip and make contact from the second joint of the index finger and wrap your hand around the shaft. The grip should be fit comfortably across the palm of your hand on about a 45 degree angle.
b. Pick the club up and hold it out in front of you with the toe of the club pointing towards the sky. Place your right hand on the opposite side of the club in the same fashion as the left and wrap your hand around the club.
c. The little finger on the right hand will need to interlock or overlap the index finger of the left hand. You should feel the center of your right palm fit snugly against the thumb of your left hand. This will
create a sense of control and firmness without having to squeeze.
d. Avoid gripping the club tightly, as this will tense the muscles in your arms and restrict the fluidness of the swing.
3. Stance and Ball Position are applied a bit differently depending on the club being used.
a. For Woods, I like to have a wider stance to provide more balance through the swing. I align the inside of my feet with the outside of my shoulders. The placement of the ball is also a little further ahead and basically lines up with the instep of my left foot.
b. Fairway Irons should be played with a slightly narrower stance than with the Woods. Alignment will be where your shoe laces will line up with the outside of your shoulders. The longer irons will call for a wider stance than mid range Irons. The position of the ball should be a bit further back in your stance, but still forward of center.
c. When playing Short Irons your stance should narrow and the outside of your shoes should line up with the outside of your shoulders. The placement of the ball will also be further back in your stance, somewhere between just left of center to just right of center. The shorter the club, will require the ball to be positioned further back in your stance.
4. Your Tempo is dependent on your Rhythm, Timing and Speed of your swing and will greatly affect the way the clubface with contact the ball. It is important to develop a smooth and even tempo that is aggressive, but fluid. You don’t have to swing for the fences in order to get good distance from your swing. The ball will actually travel further and with greater accuracy with a well timed swing. The harder you swing, the more your muscles tense and this will adversely affect your tempo.
Although it may seem like there are numerous adjustments being made, the adjustments are a natural change based on the length of the golf club. Whether you are a beginner, a social golfer or a fanatic, taking time to practice these basic techniques will improve your golf game.
Golf is a great game, but like everything else in life, your results will be directly based on the time you invest. If you want to lower your score and enjoy your game, then take some time each week to practice and your golf game will improve.


























